Jilly asked to see this device my Aries made for stretching out the lumbar area of the spine. A friend had one on loan from a chiropractor and he measured it carefully before making this one. The materials are almost all salvalged from what we had on hand, cut to fit and painted. My contribution were the cushioned parts.How it works: you straddle the area between the two cushions, lean forward on the black cushion and hook your knees around the round yellow one. You grasp the two extensions below the black cushion and pull your self forward. The whole top portion tips forward and you end up with your upper body hanging down and your lower body resting on the black cushion with your knees preventing you from sliding off. This way the weight of the upper body gently stretches out the lumbar spine. Naturally this works better for most men because they usually have more weight in their upper body.
This is the work of two people with Mars in Scorpio, both of whom do a lot of careful work with their hands. We both consider ourselves "jack of all trades and master of none" types - very good for our rural, frugal lifestyle.



